This weeks yoga pose is the Standing Straddle Forward Bend.
A fun pose which stretches and strengthens the legs, especially the hamstrings
Standing Straddle Forward Bend – Prasarita Padottanasana
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Yoga Pose of the Week - Standing Straddle Forward BendThis weeks yoga pose is the Standing Straddle Forward Bend. A fun pose which stretches and strengthens the legs, especially the hamstrings Standing Straddle Forward Bend – Prasarita Padottanasana You must be logged in to post a comment. |
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