This weeks yoga pose in the Wheel Yoga Pose.
A great pose which improves spinal flexibility, stretches the shoulders and chest and strengthens the arms.
Wheel Yoga Pose – Urdhva Dhanurasana.
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Yoga Pose of the Week – Wheel Yoga PoseThis weeks yoga pose in the Wheel Yoga Pose. A great pose which improves spinal flexibility, stretches the shoulders and chest and strengthens the arms. Wheel Yoga Pose – Urdhva Dhanurasana. You must be logged in to post a comment. |
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