This weeks yoga pose is the Easy Pose.
A good hip stretching pose.
Easy Pose – Sukasana
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This weeks yoga pose is the Easy Pose. A good hip stretching pose. Easy Pose – Sukasana Thought of the Day: “Go forward without fear.” – Abraham Lincoln Thought of the Day: When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left and could say, “I used everything you gave me.” – Erma Bombeck Thought of the Day: “Life is not about waiting for the storms to pass…it’s about learning how to dance in the rain.” – Unknown Thought of the Day: “Progress always involves risks. You can’t steal second base and keep your foot on first.” Thought of the Day: “If you’re trying to achieve, there will be roadblocks. I’ve had them; everybody has had them. But obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” – Michael Jordan Thought of the Day: “Every new beginning comes from some other beginning’s end.” – Seneca Thought of the Day: “It is amazing how much people can get done if they do not worry about who gets the credit.” – Sandra Swinney This weeks yoga pose is the Standing Straddle Forward Bend. A fun pose which stretches and strengthens the legs, especially the hamstrings Standing Straddle Forward Bend – Prasarita Padottanasana Thought of the Day: “Older and wiser voices can always help you find the right path, if you are only willing to listen.” – Jimmy Buffett |
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