Thought of the day: I have become my own version of an optimist. If I can’t make it through one door, I’ll go through another door — or I’ll make a door. Something terrific will come no matter how dark the present. – Joan Rivers
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Thought of the day: Do all the good you can, and make as little fuss about it as possible. – Charles Dickens Thought of the day: Balance, peace, and joy are the fruit of a successful life. It starts with recognizing your talents and finding ways to serve others by using them. – Thomas Kinkade The Yoga pose of the week is the Supine Spinal Twist which stretches and relaxes the spine, which can help to relieve back pain. Supine Spinal Twist Yoga Pose- Supta Matsyendrasana Yoga Pose. This holiday, use Feng Shui to ensure a warm, happy and positive environment for you and your guests. Following are simple tips from ChicagoHealers.com Practitioner Dr. Andie Pearson, DMD: * Clean and Clear: No matter what the occasion, the first step in Feng Shui is clearing clutter and cleaning the area. If you stick to the basics of Feng Shui, your party will be a success. So remember, clear and clean, plan in detail, go low and conservative on decorations, and allow for good social flow patterns through out the party area. from ChicagoHealers.com Practitioner Dr. Andie Pearson, DMD As Yoga attendees, kids are often overlooked. However practising yoga with your child can benefit them as much as you! Yoga for Kids – Kids Yoga Classes and Kids Yoga at Home. Thought of the day: Do not dwell in the past, do not dream of the future, concentrate the mind in the present moment – Buddha Back pain can be really draining! this little series will help relieve some of that pain, improve your health and well being! Yoga for Back Pain Series: Yoga for Back Health. Here is a thought provoking article on Goal Setting! Setting New Year’s goals is something I’ve done for several years. Goals are plans for your life for the coming year. I too will be setting goals for this year. This New Year is extra special because we begin a new decade. Here is an affirmation for the New Year. It is from The Master Key by Charles Hannel . He claims there is an affirmation that incorporates every single thing any human can want, and that this affirmation will bring about harmonious conditions to all things. He adds, “The reason for this is because the affirmation is in strict accordance with the Truth, and when Truth appears every form of error or discord must necessarily disappear.” The affirmation is this: “I am whole, perfect, strong, powerful, loving, harmonious, and happy.” From The Language of Letting Go by Melodie Beatty – The New Year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals. Dig within and discover what you would like to have happen in your life this year. This helps you do your part. It is an affirmation that you’re interested in fully living life in the year to come. Goals give us direction. They put a powerful force into play on a universal, conscious and subconscious level. Goals give our life direction. • What would you like to have happen in your life this year? • What would you like to do, to accomplish? • What good would you like to attract into your life? • What particular areas of growth would you like to have happen to you? • What blocks, or character defects would you like to have removed? • What would you like to attain? Little things or big things? • Where would you like to go? • What would you like to happen in friendship and love? • What would you like to have happen in your family life? Remember, we aren’t controlling others with our goals—we are offering direction to our life. • What problems would you like to see solved? • What decisions would you like to make? • What would you like to happen in your career? • What would you like to see happen inside and around you? Write it down. Take a piece of paper, a few hours of your time and write it all down—as an affirmation of you, your life and your ability to choose. Then let it go. Certainly things happen that are out of our control. Sometimes, these events are pleasant surprises, sometimes they are of another nature. And they are all part of the chapter that will be this year in our life and will lead us forward in the story. http://www.metaphysicalteachers.com/WPblog1/2010/01/goal-setting-tool-box-2010/ We are currently reviewing new new age websites and revisiting previously reviewed sites. |
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